How Low Sugar Intake Improves Health of Overweight Individuals

High-fructose corn syrup is a simple sugar fructose. Keeping this simple sugar fructose off the menu can help prevent health issues like obesity, type 2 diabetes and fatty liver disease. Osteopathic physicians suggest overweight children and adults to reduce their sugar intake to improve their metabolic function.

Cut down on sugar to improve health of overweight kids and adults
- Avoid fructose-rich foods to prevent obesity, type 2 diabetes and fatty liver disease
- Less sugar in the diet improves metabolic function in less than two weeks

Reduced Sugar Intake Improves Health of Overweight Children and Adults

Consuming sugar-sweetened beverages and foods rich in fructose leads to overweight in children and adults and cutting down fructose improves metabolic function. Read More

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