Canola oil is a genetically modified rapeseed oil. Compared to saturated oils it reduces abdominal fat and bad cholesterol. It is rich in vitamin E and MUFA.
The vitamin E content in canola and other oils may be to blame for the rising incidence of inflammation and asthma, researchers believe
Intake of canola oil and high-oleic canola oils was found to lower abdominal fat, scientists also found that certain vegetable oils reduces metabolic syndrome risk.
Canola oil is a type of rapeseed oil that benefits health. A new study claims that canola oil can reduce abdominal fat when included in the diet for four weeks.