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Medindia » Health Tips » Can Adding Herbs and Spices Lower Blood Pressure?

Can Adding Herbs and Spices Lower Blood Pressure?

Adding herbs and spices to your food is a great way to add flavor without adding extra sodium, sugar or saturated fat.

Can Adding Herbs and Spices Lower Blood Pressure?

Can Adding Herbs and Spices Lower Blood Pressure?

Adding herbs and spices to your food is a great way to add flavor without adding extra sodium, sugar or saturated fat.

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Herbs and Spices Intervention Helps Adults Lower Salt Intake

Herbs and Spices Intervention Helps Adults Lower Salt Intake

Teaching people how to flavor food with herbs and spices is considerably more effective at lowering salt intake than having them do it on their own.

Heart Health Improved With Herbs and Spices

Heart Health Improved With Herbs and Spices

Herbs and spices, rich in antioxidants, can help improve triglyceride concentrations and other blood lipids, suggest Penn State nutritionists.

Can Herbs And Spices Make You Stay Fit and Healthy?

Can Herbs And Spices Make You Stay Fit and Healthy?

Spices are powerhouses of flavor, contains health enhancing properties and have the crucial benefits of being calorie and fat free.

Younger Men More Likely to Have Uncontrolled Hypertension (High Blood Pressure)

Younger Men More Likely to Have Uncontrolled Hypertension (High Blood Pressure)

Men ages 20-49 and women ages 70 and older are more likely to have uncontrolled hypertension or high blood pressure. This increase in pressure is seen despite taking blood pressure-lowering medications.

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