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Medindia » Health Tips » Excess Caffeine Intake Could Lead To Osteoporosis

Excess Caffeine Intake Could Lead To Osteoporosis

Consumption of caffeine in excess can increase the risk of osteoporosis, a chronic, painful bone disease in adults. Cutting down caffeine intake can help promote bone health.

Excess Caffeine Intake Could Lead To Osteoporosis

Excess Caffeine Intake Could Lead To Osteoporosis

Consumption of caffeine in excess can increase the risk of osteoporosis, a chronic, painful bone disease in adults. Cutting down caffeine intake can help promote bone health.

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Daily Calcium Requirement Chart

Daily Calcium Requirement Chart

Recommended calcium intake calculator lists daily calcium requirement for men, women, children and infants. Check out calcium rich food guide and tips to maintain bone health.

Quiz on Osteoporosis

Quiz on Osteoporosis

Osteoporosis is a debilitating condition that affects all the bones. However, the bones of the hip, wrists and spine are most affected. Learn more about the debilitating disease of Osteoporosis by taking this quiz.

Quiz on Bone Health

Quiz on Bone Health

<b>Bone health is an issue of concern today given the rapid increase in the number of people suffering from bone diseases. Check your knowledge on bone health with this short quiz.</b>

Foods that Negatively Affect Bone Density

Foods that Negatively Affect Bone Density

Calcium and vitamin D are known to improve bone health. Most people are aware of the foods which promote bone health but are unaware of those that lower bone density leading to osteoporosis.

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