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Benefits of Fennel in Reducing Postmenopausal Symptoms
Benefits of Fennel in Reducing Postmenopausal Symptoms
Fennel contains essential oils and has phytoestrogenic properties. Phytoestrogens ate estrogen-like chemicals found in plants that have been effectively used to treat menopause symptoms. Post-menopausal symptoms such as hot flashes and anxiety can be treated effectively with fennel, a flavor-enhancing herb widely used in cooking.
