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Fantastic Ways That Basil Helps Keep You Healthy

Basil (Ocimum basilicum), also known as Saint Joseph's Wort, is a culinary herb belonging to the mint family- Lamiaceae. Basil benefits our overall health in multitudinous ways – improving cardiovascular health, promoting healthy vision, relieving stress and boosting immunity.

Benefits of Basil - Treats Diabetes, Promotes Eye Health, Good Remedy for Cough

Top 7 Health Benefits of Basil

Basil leaves have been widely used in Ayurveda due to its healing properties. It helps treat cardiovascular diseases, relieve stress, and promote overall well-being. Read More

Reference :


https://www.organicfacts.net/health-benefits/basil-essential-oil.html

Reference

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