Medindia » Health Tips » Anti-Inflammatory Diet May Cut Down the Risk of Dementia

Anti-Inflammatory Diet May Cut Down the Risk of Dementia

Anti-inflammatory diet holds the potential to mitigate cognitive decline. The loaded healthy plant compounds in the diet serve as a potential dietary treatment against neurodegeneration.

Anti-Inflammatory Diet May Cut Down the Risk of Dementia

Anti-Inflammatory Diet May Cut Down the Risk of Dementia

Anti-inflammatory diet holds the potential to mitigate cognitive decline. The loaded healthy plant compounds in the diet serve as a potential dietary treatment against neurodegeneration.

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What are the Key Components of Mediterranean Diet?

What are the Key Components of Mediterranean Diet?

The key component of Mediterranean diet is consuming greater amounts of plant based foods. Eat almonds, cashews, pistachios and walnuts as they contain high amounts of unsaturated fat.

Anti-Inflammatory Diet Increases Testosterone Levels in Men

Anti-Inflammatory Diet Increases Testosterone Levels in Men

Consuming a more anti-inflammatory diet may be a feasible method to reduce the accumulated inflammatory burden, as it leads to an increased testosterone levels.

Avoiding Inflammatory Foods can Reduce Heart Disease, Stroke Risk

Avoiding Inflammatory Foods can Reduce Heart Disease, Stroke Risk

Consuming foods with higher antioxidants and fiber can help fight inflammation and lower heart disease and stroke risk, reports a new study.

Mediterranean Diet Promotes Cardiac and Cognitive Health

Mediterranean Diet Promotes Cardiac and Cognitive Health

Study shows that a plant-based diet improves cardiac function and promotes cognitive health.

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