How Aging Disrupts Sleep Patterns

Older people lose the ability for deep, restorative sleep as they sleep less and wake up frequently. This is because of their impaired ability to generate sleep. This lack of sleep is likely to affect them both physically and mentally.

How Aging Disrupts Sleep Patterns

Aging adults lose their ability to generate deep and restorative health, which in turn may affect their physical and mental health

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15 Fascinating Facts About Sleep Disorders

Sleep deprivation has been linked to various chronic diseases, including type 2 diabetes, heart disease, obesity, and depression. Here are some interesting facts about sleep disorders.

Quiz on Sleep Disorder

The comfort of modern life comes at the cost of restful sleep! "Laugh and the world laughs with you, snore and you sleep alone-Anthony Burgess" Scientifically it is proven that a good night's sleep is imperative for maintaining a balance between the physical, emotional and behavioral well-being of a person.

Fortis Escorts Heart Institute Holds Support Group Meet on Sleep Disorders

A support group meet for sleep patients was held on Sunday on the occasion of World Sleep Day, which will be observed on March 17.

Diabetic Women Who Sleep Late Have High Depression Risk

Untreated depression is related to worse patient outcomes, including diabetes self-care, blood glucose control and diabetes complications.

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How Aging Disrupts Sleep Patterns

How Aging Disrupts Sleep Patterns

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