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Health Tip to Control Oily Skin

In oily skin, the oil-producing sebaceous glands are overactive thereby producing more oil than required which gives the skin a greasy texture. People with oily skin are prone to enlarged pores, dull or shiny thick complexion, blackheads and pimples. Diet, heredity, humidity, birth control pills and cosmetic products are factors that contribute to oily skin.

Oily Skin? Add Vitamin A rich foods like green leafy vegetables, papaya, mango, sweet potato and eggs in your diet to help lower the activity of oil - producing glands.

Foods That Can Make Skin Oily

Wrong food choices and poor skin care contribute to oily skin and acne. Avoiding foods that secrete excess oil and including nutritious food can improve the skin health. Read More

Reference :


https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3583891/

Reference

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