Highlights: When it comes to weight loss efforts, you follow the same routine as everyone else But results are varied and there are times when your efforts seem to fail Here is a list o...
Highlights: Older adults exposed to light during sleep are at risk of developing obesity, diabetes and hypertension Night lights, TV left on, smartphones are all linked to hi...
Highlights: International Yoga Day on June 21 celebrates the physical and spiritual prowess of yoga It is an important source of exercise and healthy activity practiced by millions o...
Highlights: The occurrence of liver cancer has risen sharply during the past three decades But known risk factors do not explain approximately 40% of liver cancer cases And so, research...
Highlights: Fatphobia is the pathological level of fear and/or dislike toward fat or obese or obese people Negative gestures posed by societal pressures all around, add to the exa...
Highlights: Weight loss helps obese men to feel active and energetic all along and helps to boost the sperm count Men who lost 16.5 kg in 8 weeks increased their sperm count by 41% ...
Highlights: Dancing is fun and has positive effects on your body, as it involves voluntary movements in all directions Boosts energy, improves mood, flexibility, endurance and ...
Highlights: Blueberries can lower the risk of heart disease in post-menopausal women with high blood pressure Polyphenols and polyphenol-rich foods like blueberries, can help r...
Highlights: Overweight and obese people who are unable to do aerobic exercise can hit the gym Resistance training can have a positive effect on fat mass, muscle mass and weight...
Highlights: Vegan diet can benefit adults with overweight or type 2 diabetes Consuming vegan diet for a period of 12 weeks can help you lose weight and lower blood sugar levels...
Highlights: Obesity can increase the risk of fatal prostate cancer Every 10 cm increase on the waist may up the risk of death by 7 percent Every five-point increase in BMI c...
Highlights: A diet rich in protein, zinc and niacin (vitamin B3) can make your blood vessels more flexible Flexible blood vessels can help improve blood flow to the heart and r...
Highlights: Southeast Asians living near fast-food restaurants may be at risk of developing diabetes Unhealthy diet and obesity are two risk factors for Type 2 diabetes Type...
Highlights: Endometrial cancer is the most common cancer that affects the female reproductive tract A majority of these cancers will develop and grow in response to the hormone oestr...
Highlights: Boys with obesity have less active brown fat or brown adipose tissue(BAT) BAT helps the body burn regular fat and is activated by cold Better understanding of BAT can ...
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