Highlights: Ashwagandha, an ancient Ayurvedic herb, can significantly improve sleep quality It effectiveness stems from its stress-reducing properties It offers a natural alternat...
Highlights: Maintaining a healthy lifestyle through exercise, balanced diet, and sufficient sleep is crucial for optimal sexual health Managing stress levels and incorporating ...
Highlights: Incorporating ginger juice into your morning routine enhances overall well-being, providing a natural remedy for digestion, immunity, and weight management With ove...
Highlights: Age-related decline in the sense of smell can be related to a decline in the cognitive function of the brain Sleeping with soothing aromatherapies can enhance the brain's...
Highlights: Cinnamon's natural compounds regulate blood sugar levels, providing a sweet solution for those concerned about their glucose The anti-inflammatory prowess of curcu...
Highlights: Music used as therapy can ease both physical and mental health issues A recent study on music therapy elucidates the potential benefits of recovering from mental disorder...
Highlights: Edible gum, derived from Middle Eastern plants, is a staple in Indian cuisine, particularly in the creation of ladoos for pregnant women, nursing mothers, and those rec...
Highlights: Natural remedies and lifestyle changes can effectively lower LDL cholesterol, promoting overall heart health Incorporate beverages like ginger-lemon water, turmeri...
Highlights: Delhi AIIMS study reveals yoga's positive impact on epilepsy patients, reducing stigma, anxiety, and seizure frequency Participants practicing yoga showed over fo...
Highlights: The transformative intersection of arts and health, drawing from a WHO/Europe report on integrating artistic interventions into the health system Personal testimonies at...
Highlights: Various herbs such as golden sage, Shatavari, and neem are recognized for promoting vaginal health Herbs offer anti-bacterial, anti-inflammatory, and moisturizing ...
Highlights: Anxiety, a modern-day concern, can be managed using ancient yoga practices Four potent yoga asanas, including Balasana and Savasana, provide effective anxiety rel...
Highlights: ICMR study highlights yoga's role in boosting cardiac health among heart failure patients Participants exhibited improvements in endurance, strength, and overall w...
Highlights: Red Light Therapy (RLT) stimulates cellular activity, enhancing ATP production and promoting healing and rejuvenation RLT offers benefits like improved skin health...
Highlights: Kombucha, a fermented tea drink, could potentially help lower fasting blood glucose levels in people with diabetes, according to a preliminary pilot clinical trial ...
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