Working Against Gravity Releases a Guide to the Keto Lifestyle

Monday, December 30, 2019 Diet & Nutrition News
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The guide takes a look at the benefits of a keto diet, who it helps, and what a person needs to do if they want to try this diet out for themselves.

AUSTIN, Texas, Dec. 30, 2019 /PRNewswire-PRWeb/ -- Working Against Gravity Announces the Release of their most recent infographic: The Keto Lifestyle. The infographic provides information on the benefits of adopting a keto diet.

With this infographic, Working Against Gravity informs people of the benefits of switching to a keto diet which include weight loss, more energy, and an improvement of certain medical conditions. The infographic also provides tips to help dieters maintain the keto lifestyle which include eating three meals a day, incorporating healthy fats into your diet, and exercising consistently.

"Life can be better than "good", "alright" and "fine." It can be freaking awesome when we are no longer at the mercy of what or why we eat." said Founder and CEO Adee Cazayoux. "I have developed a system for working with individuals on developing a positive relationship with food (and themselves) by removing the guilt surrounding our eating habits."

For more information on the Keto lifestyle. view the infographic here.

About Working Against Gravity:

Inspired by her own weight lost journey, Founder and CEO Adee Cazayoux created Working Against Gravity (WAG) as fitness program free of gimmicks, meal plans, and limiting restrictions. WAG is designed to help people reach their fitness goals through hard work, patience, and education.

SOURCE Working Against Gravity



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