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ST. SIMONS ISLAND, Ga., Feb. 26, 2019 /PRNewswire/ -- The Keto story is still being written and the proof is in Dr. Anna Cabeca, DO, OBGYN, FACOG's new book, "The Hormone Fix: Burn Fat Naturally, Boost Energy, Sleep Better and Stop Hot Flashes the Keto-Green™ Way."
Now available for purchase and download at bookstores and online retailers nationwide, "The Hormone Fix," a Ballantine hard cover published by Penguin Random House, is being hailed by doctors and best-selling authors as a must-read for women over the age of 35. The book is already enjoying status as a #1 bestseller across several health and wellness categories on Amazon, thanks to an impressive volume of preorders resulting from early interest.
"I am incredibly humbled by the initial response for my first book and feel so honored to have my life's work take shape in the form of an empowering, educational program for women," says Dr. Anna Cabeca. "Having lived through and overcome the trauma of hormonal imbalance not once, but twice, I firmly believe in the lifestyle I outline in 'The Hormone Fix,' and hope my guidance will help women who are limited by their health begin to enjoy life again."
When establishing the principals laid out in her new book, Dr. Cabeca drew upon her experience of reversing her own early onset, tragedy-induced menopause at age 38. By pairing her medical knowledge with the right combination of diet and lifestyle changes, Dr. Cabeca balanced her hormones, regained control of her body and conceived a child naturally at age 41, against all odds. Years later, when she began to experience menopausal symptoms at the expected age, Dr. Cabeca improved upon her previous solution, ultimately creating and pioneering her Keto-Green™ approach.
Unlike the conventional Ketogenic diet, Keto-Green™ incorporates alkaline low carb foods, like green vegetables, and intermittent fasting to prevent the body from becoming acidic, lowering long-term risk for inflammation and disease.
"I designed Keto-Green™ to naturally manage your body's most important hormones," explains Dr. Cabeca. "If followed properly, this diet will help you feel better, get rid of brain fog, and age gracefully with the mental clarity needed to care for yourself and succeed in all areas of life."
In a recent study commissioned by Dr. Cabeca in anticipation of her book release, it was discovered that 43 percent of American women aged 30 to 60 say hormones have negatively affected their overall well-being. More than two-thirds of the 2,000 survey respondents reported knowing that mood swings, hot flashes and weight gain are symptoms of a hormonal imbalance, but less than half were aware that urinary incontinence, brain fog and even memory loss can also be classified as symptoms.
"There is still so much work to be done to get the right messages out to women," says Dr. Cabeca. "But there is also an abundance of help and hope that persists, which is what my program offers."
In addition to diet planning worksheets and recipes, "The Hormone Fix" provides invaluable advice, encouragement, testimonials, and guidance to help women tap into unimagined energy sources, enhance intimacy levels, and completely revitalize their lives.
"Dr. Cabeca brings an incredible level of clarity to the task of optimizing hormone function – a task that has long proven a challenge for patients and clinicians alike," says David Perlmutter, MD, and author of "Grain Brain and Brain Maker," The New York Times #1 bestseller. "Hormone balance is within reach and 'The Hormone Fix' is the definitive guide for reaching that goal."
To order your copy of "The Hormone Fix," visit book.thehormonefix.com. For more information about Dr. Anna Cabeca, visit her website or connect with her on Facebook and Instagram.
About Anna M. Cabeca, DO, FACOG, ABAARM, ABoIM
Dr. Anna Cabeca, acclaimed author of "The Hormone Fix," is a triple board certified, Emory University trained physician and hormone expert. After a devastating early menopause diagnosis at age 38, Dr. Cabeca set out to reverse her menopausal side effects, which resulted in her delivery of a healthy baby girl at the age of 41. Following her personal health victory, Dr. Cabeca began counseling others, vowing to dedicate the remainder of her career to helping women become their best selves again. She went on to create empowering programs and invent all-natural health products, like her alkaline superfood green drink Mighty Maca® PLUS and the rejuvenating vulvar cream Julva®.
In 2017, Dr. Cabeca was presented with the prestigious Alan P. Mintz Award for Clinical Excellence by the Age Management Medicine Group and, more recently, was named "2018 Innovator of the Year" by Mindshare Collaborative.
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Now available for purchase and download at bookstores and online retailers nationwide, "The Hormone Fix," a Ballantine hard cover published by Penguin Random House, is being hailed by doctors and best-selling authors as a must-read for women over the age of 35. The book is already enjoying status as a #1 bestseller across several health and wellness categories on Amazon, thanks to an impressive volume of preorders resulting from early interest.
"I am incredibly humbled by the initial response for my first book and feel so honored to have my life's work take shape in the form of an empowering, educational program for women," says Dr. Anna Cabeca. "Having lived through and overcome the trauma of hormonal imbalance not once, but twice, I firmly believe in the lifestyle I outline in 'The Hormone Fix,' and hope my guidance will help women who are limited by their health begin to enjoy life again."
When establishing the principals laid out in her new book, Dr. Cabeca drew upon her experience of reversing her own early onset, tragedy-induced menopause at age 38. By pairing her medical knowledge with the right combination of diet and lifestyle changes, Dr. Cabeca balanced her hormones, regained control of her body and conceived a child naturally at age 41, against all odds. Years later, when she began to experience menopausal symptoms at the expected age, Dr. Cabeca improved upon her previous solution, ultimately creating and pioneering her Keto-Green™ approach.
Unlike the conventional Ketogenic diet, Keto-Green™ incorporates alkaline low carb foods, like green vegetables, and intermittent fasting to prevent the body from becoming acidic, lowering long-term risk for inflammation and disease.
"I designed Keto-Green™ to naturally manage your body's most important hormones," explains Dr. Cabeca. "If followed properly, this diet will help you feel better, get rid of brain fog, and age gracefully with the mental clarity needed to care for yourself and succeed in all areas of life."
In a recent study commissioned by Dr. Cabeca in anticipation of her book release, it was discovered that 43 percent of American women aged 30 to 60 say hormones have negatively affected their overall well-being. More than two-thirds of the 2,000 survey respondents reported knowing that mood swings, hot flashes and weight gain are symptoms of a hormonal imbalance, but less than half were aware that urinary incontinence, brain fog and even memory loss can also be classified as symptoms.
"There is still so much work to be done to get the right messages out to women," says Dr. Cabeca. "But there is also an abundance of help and hope that persists, which is what my program offers."
In addition to diet planning worksheets and recipes, "The Hormone Fix" provides invaluable advice, encouragement, testimonials, and guidance to help women tap into unimagined energy sources, enhance intimacy levels, and completely revitalize their lives.
"Dr. Cabeca brings an incredible level of clarity to the task of optimizing hormone function – a task that has long proven a challenge for patients and clinicians alike," says David Perlmutter, MD, and author of "Grain Brain and Brain Maker," The New York Times #1 bestseller. "Hormone balance is within reach and 'The Hormone Fix' is the definitive guide for reaching that goal."
To order your copy of "The Hormone Fix," visit book.thehormonefix.com. For more information about Dr. Anna Cabeca, visit her website or connect with her on Facebook and Instagram.
About Anna M. Cabeca, DO, FACOG, ABAARM, ABoIM
Dr. Anna Cabeca, acclaimed author of "The Hormone Fix," is a triple board certified, Emory University trained physician and hormone expert. After a devastating early menopause diagnosis at age 38, Dr. Cabeca set out to reverse her menopausal side effects, which resulted in her delivery of a healthy baby girl at the age of 41. Following her personal health victory, Dr. Cabeca began counseling others, vowing to dedicate the remainder of her career to helping women become their best selves again. She went on to create empowering programs and invent all-natural health products, like her alkaline superfood green drink Mighty Maca® PLUS and the rejuvenating vulvar cream Julva®.
In 2017, Dr. Cabeca was presented with the prestigious Alan P. Mintz Award for Clinical Excellence by the Age Management Medicine Group and, more recently, was named "2018 Innovator of the Year" by Mindshare Collaborative.
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SOURCE Dr. Anna Cabeca
