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Lifestyle and Wellness Articles Related to Obesity

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More Topics Related to Obesity

Five Essential Components of Physical Fitness

Five Essential Components of Physical Fitness

Did you know that physical fitness is more important than maintaining your figure or a six-pack? Read on to know more about the 5 components of fitness.

Five Healthy Lifestyle Modifications that Lower Hypertension Risk

Five Healthy Lifestyle Modifications that Lower Hypertension Risk

Lifestyle modifications could help in lowering risk of cardiovascular diseases. Find out what possible changes can help you maintain healthy heart.


Gardening and Horticultural Therapy for the Young and the Old

Gardening and Horticultural Therapy for the Young and the Old

Art of gardening can improve socializing and cognitive skills in children and elderly. As a therapy it benefits all, be it able or disabled, young or old.

Health Benefits of Avaram Senna Flower

Health Benefits of Avaram Senna Flower

Here’s all you need to know about the wonder flower Avaram Senna, which has been used in the Indian traditional medicine for years.

Health Benefits of Ketogenic Diet

Health Benefits of Ketogenic Diet

Ketogenic diet is a diet where you load up on protein and fat and drop your carbohydrate intake. Here’s how you get started on a ketogenic diet.

Health Benefits of Palmyra Fruit

Health Benefits of Palmyra Fruit

Learn about palm fruit benefits, use of sugar palm fruit in home remedies, healthy recipes and face packs.

Health Benefits of Red Cabbage

Health Benefits of Red Cabbage

Red cabbage is a low-calorie and high-fiber vegetable that offers an array of health benefits from aiding in weight loss to preventing cardiovascular diseases.

Healthy Comfort Foods

Healthy Comfort Foods

Comfort foods can be based on habits or the unfamiliar; convenience or exploration. Healthy makeover for comfort food helps to de-stress and to celebrate joy.

Healthy Eating During Diwali

Healthy Eating During Diwali

For healthy eating during the festival of lights use fiber rich foods. It is possible to make low calorie Diwali sweet recipes and healthy snacks using the right ingredients.

Healthy Resolutions for New Year 2018

Healthy Resolutions for New Year 2018

New Year resolutions are usually not complete without losing weight on the list. Here are simple and easy ways of losing and maintaining a healthy body weight.

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