MEDINDIA NEWSLETTER
Issue No.85
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Why should you add chickpeas to your diet? Discover 8 powerful health benefits of chhole, from boosting protein intake to supporting heart health!
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Learn how to build and maintain strong bones from childhood through senior years.
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Why are green almonds essential for your monsoon health? Packed with nutrients, green almonds boost immunity, digestion, heart health, and more.
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What vitamins are essential for kids' growth? Discover the key nutrients children need at each stage for optimal health.
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Moringa leaf powder offers a wealth of health benefits, from boosting nutrition to supporting brain health and reducing inflammation.
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Research reveals how social settings amplify alcohol's effects on euphoria through dopamine, providing insights into Alcohol Use Disorder (AUD) mechanisms.
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Pregnancy triggers significant brain changes, shrinking key areas to enhance maternal behaviors and attachment, with long-term effects on cognitive and emotional functions.
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Want to boost your heart health? Baked potatoes with high potassium levels are found to be one of the best heart-healthy foods, especially for people with type 2 diabetes (T2D).
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Explore how Dr. Nupur Srivastava merges energy healing with neuroplasticity to foster holistic well-being and address mental, emotional, and physical health.
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Can sitting increase mortality risk for diabetics? Yes, but regular physical activity can help counteract this risk.
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Telomeres, protective caps at the end of chromosomes, influence aging and health. While longer telomeres may delay aging, they could also increase cancer risk.
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Harvard study reveals that heme iron from animal products increases the risk of type 2 diabetes.
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Engaging in creative arts and crafts can improve your mental health. DIY paintings can boost happiness and make people feel life is worthwhile.
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Learn about how following a Mediterranean diet can help in managing stress levels.
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Is formalin harmful to humans? Yes, frequent exposure to formalin, a carcinogen used in fish preservation, can lead to kidney damage.
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Low magnesium levels can put you at a higher risk of developing a wide range of chronic diseases. Let's add magnesium-rich foods to our daily diet to stay healthy.
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Nutmeg possesses more health benefits than you can count. Nutmeg improves digestion, supports oral health, detoxifies the body, supports kidney health, and treats insomnia. Learn more about this wonder spice and some healthy recipes you can cook with it.
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Use this quiz to test your knowledge about Baby teeth. It will test you on the various aspects of your baby's teething.
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Back pain may not be life-threatening always but it can lower your quality of life. Follow an exercise routine, eat healthy and reduce stress to avoid back pain.
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A woman was in her psychiatrist's office, terribly upset after a bad dream.
"Now", soothed the psychiatrist,
"tell me about this dream you had."
"Well," said the lady, "I dreamed I was walking down the street with nothing on but a hat."
"And, were you embarrassed?"
What would be the reply from the woman?
Click here to view the joke >
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