MEDINDIA NEWSLETTER
Issue No.77
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High calorie foods, are usually perceived to be not healthy, however they can still be a part of a healthy diet when taken in moderation.
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Date seeds are rich in nutrients and can help regulate blood sugar levels, support digestion, and provide antioxidants.
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Stay cool and hydrated to ward off summertime UTIs. Learn prevention tips and recognize symptoms for early treatment.
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Yoga reduces stress, boosts circulation, and enhances hormone production, positively impacting sperm health and fertility.
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Learn why turning on your car's AC immediately can harm your lungs and trigger allergies, and discover safe practices to avoid these issues.
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Conceiving after 40 presents biological challenges such as decreased egg quality and increased risk of chromosomal abnormalities, but healthy lifestyle choices can help.
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Learn when to be concerned about cold extremities and how to cope with tips from the Doctor.
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A surge in Japan's deadly flesh-eating bacteria, STSS, raises global concerns. Quick progression can be fatal within 48 hours.
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High-fat diets can disrupt gut bacteria, leading to anxiety. Understanding this connection is crucial for maintaining overall health.
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New research reveals distinct brain activity associated with mixed emotions, proving they are not just a blend of positive and negative feelings.
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Can meal timing impact your health? Discover why eating certain foods at specific times boosts mood, energy, and overall well-being.
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A study reveals that regular walking can nearly double the time between recurrences of low back pain, offering a cost-effective and accessible intervention.
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Nearly a quarter of parents report their child struggles with sleep due to anxiety. Experts recommend consistent bedtime routines and a sleep-conducive environment.
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Study finds that highly processed foods account for over 25% of energy intake among Japanese youths, linked to poor diet quality.
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Clove doesn't just enhance the flavor of food, but, keeps your health in check by keeping diabetes, cancer, stress, dental, skin and digestive problems at bay.
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If you are suffering from high blood pressure, it is very likely that you will be put on antihypertensive medications. Test your knowledge on antihypertensives by taking this quiz.
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Antioxidants are substances that guard your cells against free radicals. They also play a role in preventing diseases such as those of the heart or cancer.
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A patient had a major surgery to both his hand and was recovering in the hospital. One day, the doctor visited him to check his progress and the patient asked him excitedly, "Will I be able to play the piano when these bandages come off?"
The doctor replied smiling, "I don't see why not."
What would be reply from the patient?
Click here to view the joke >
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