MEDINDIA NEWSLETTER
Issue No.60
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The magic foods that help you look younger are available right in your kitchen. Check out these foods that slow down the process of aging!!
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| | Exercise, combined with SSRIs and psychotherapy, showed added benefits in depression, indicating potential alongside established treatments |
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Enhanced mortality benefits observed with annual breast cancer screening from ages 40-79, with minimal chances of harm per examination |
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| | Each 3,600 steps per day are associated with a 26% lower risk of heart failure in older women |
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Trim belly fat with protein-rich foods like eggs, fish, beans, dairy, and almonds. Revamp your diet for a slimmer waistline |
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| | Chia vs. Flax: Seeds of Wonder! Dive into their superpowers, sprinkle some magic into your meals, and let the health games begin! |
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Optimize your health with smart vitamin pairing to enhance absorption and prevent adverse effects |
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| | Explore the latest breakthroughs in long COVID-19 research and treatment options to tackle lingering symptoms effectively |
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Discover the consequences of consistent late-night sleep and how to prioritize your well-being |
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| | Explore the fascinating connection between food and bedroom performance! Uncover aphrodisiacs that could spice up your love life now! |
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Discover how early puberty in first-born daughters is linked to high prenatal stress levels in mothers, with significant implications for family dynamics and healthcare |
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| | Discover how a quick smile can make expressionless faces appear happier, potentially aiding in treatment for depression, Parkinson's disease, and autism |
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Spices are powerhouses of flavor, contains health enhancing properties and have the crucial benefits of being calorie and fat free
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Iyengar yoga, Bikram yoga or any other style of yoga -- all of them have potent health benefits |
| The analgesics you are taking may cause debilitating side effects. Take this quiz on painkillers, know your NSAIDs and opioids |
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A doctor at an insane asylum, decided to take his inmates to a baseball game. For weeks in advance, he coached his patients to respond to his commands. When the day of the game arrived, everything seemed to be going well. As the national anthem started, the doctor yelled, "Up nuts!" And the inmates complied by standing up. After the anthem he yelled, "Down Nuts!" And they all sat. After a home run he yelled, "Cheers nuts!" And they all broke into applause and cheers. Thinking things were going very well, he decided to go get a beer and a hot dog, leaving his assistant in charge. When he returned there was a riot in progress. Finding his assistant, he asked what happened.
What do you think the assistant would have replied? Click here to view the joke > |
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