MEDINDIA NEWSLETTER
Issue No.48
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Back pain is one of the most common reasons in adults to visit the physician. It can be prevented and even cured by taking a few remedial measures.
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| | Switching to a well balanced nutritious diet and sticking to it from middle age can extend life by about 10 years |
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The basal metabolic rate is boosted during winter which helps to lose weight during winter, along with consistent dietary and exercise protocols |
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| | Doing a 3-minute chair twist micro workout on a daily consistent basis helps tone down the waist and improves digestive health |
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Flavanol naturally present in red wine can compromise the proper metabolism of alcohol and lead to a headache |
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| | Proenkephalin, a chemical molecule present in the brain's hypothalamus, is linked to emotionally driven overeating in response to stress and threats |
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Amid the challenges of caring for newborns and toddlers, a study notes a rising trend of new parents seeking social media's help for managing their children |
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| | Discover how to reclaim joy this holiday season by disconnecting from social media stress. Practical tips for a healthier, happier celebration! |
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Explore the world of detox teas for weight loss! Discover the benefits, top picks, and how these herbal blends can kick start your metabolism |
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Natural home remedies offer you simple herbal methods to treat your headache. Try these home remedies before you rush to see a doctor for your headache.
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Narcolepsy is a neurological disorder that affects the control of sleep and wakefulness. Test your knowledge on narcolepsy by taking this quiz |
| Do weight issues weigh you down ? Learn about obesity by taking part in this quiz |
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A man went to the doctor complaining of insomnia. The doctor gave him a thorough examination, found absolutely nothing physically wrong with him, and then told him,"Listen, if you ever expect to cure your insomnia, you just have to stop taking your troubles to bed with you." What do you think the man would have said? Click here to view the joke > |
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