MEDINDIA NEWSLETTER
Issue No.44
|
| |
Are you a diabetic? Here are few tips to prevent and control blood glucose levels
|
| |
| | Discover the potential health perks of using copper vessels for drinking water. Antimicrobial, anti-inflammatory, and antioxidant effects explored |
| |
Unveil the myriad of winter health benefits packed within pistachios. From radiant skin to an immunity boost, discover why these nuts are cold-season essentials |
| |
|
| | Even with half the prescribed dose, weekly heated yoga reduced depressive symptoms, suggesting its potential benefits |
| |
Discover the incredible health benefits of jaggery and why this natural sweetener is gaining global acclaim over refined sugar |
| |
|
| | Consistently getting less than five hours of sleep per night may increase the risk of experiencing depression symptoms in the future |
| |
Osteoporosis can impact the young; research links it to other health conditions. Better metabolic fitness leads to stronger bones |
| |
|
| | Increased exposure to fine particulate matter, a form of air pollution, was associated with an earlier onset of menarche |
| |
Leg workouts burn more calories than any other exercise, thus it's best to have a cheat meal high in carbohydrates during the first six hours following a leg workout |
| |
|
| | Varying daylight hours across seasons influences our metabolism, eating habits and energy burn. Could winter light hold the key to healthier metabolic patterns? |
| |
Caffeine overdose usually occurs due to excessive consumption of caffeinated beverages. Excess caffeine intake affects heart and brain function
|
| |
A heart-healthy diet can help reduce the risk of developing cardiovascular diseases. Take this quiz on heart healthy diet to prevent and manage heart disease
|
| Use this quiz to test your knowledge about daily sugar intake and its effects on oral health. It will test you on the various aspects of your daily sugar consumption and how it affects your Oral Health |
| |
Mrs. Smith: Help me, doctor! My son, John, swallowed the can opener! Doctor: Don't panic. He'll be alright. What do you think Mrs. Smith would have said? Click here to view the joke > |
| |
© 2023 Medindia.net. All rights reserved. You signed up to receive Medindia's newsletter. Our mailing address:
Medindia4u.com Pvt. Ltd.,
A-113, 3rd Avenue, Anna Nagar,
Chennai-600 102, India View in browser |
| |
|
