MEDINDIA NEWSLETTER
Issue No.34
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Calcium is key for strong bones and teeth. The daily requirement of calcium can be fulfilled from dairy products and other food sources like fish and herbs
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| | Dive into 5 nutrient-packed juices from carrot to cucumber that can help to promote hair growth and add a lustrous shine |
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Satisfying your sugar cravings during your periods can make it worse. Here is a list of alternatives which can help. Read more to know |
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| | Discover the intricate reasons behind chronic fatigue - from diet and sleep patterns to underlying conditions. Find out how to rejuvenate your energy |
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Walking 4,000 steps per day can reduce the chance of death from any cause, with even 2,337 steps lowering the risk of dying from cardiovascular disease |
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| | A new study assessed the effects of blue-light filtering lenses for improving visual performance, providing eye health protection, and improving sleep quality |
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New study examined the association between the Mediterranean lifestyle and all-cause, cancer, and heart disease (CVD) mortality in a British population |
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| | Evaluating the efficacy of mouthwashes in lowering SARS-CoV-2 viral load in saliva. Can oral hygiene play a role in reducing COVID-19 transmission? |
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Flavonoids, commonly referred to as Vitamin P are a group of naturally occurring substances with several beneficial properties |
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| | BA.2.86, a new COVID-19 strain, is causing a stir worldwide. With 36 mutations, global health agencies are on high alert |
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Magnesium is an essential mineral required by the body for maintaining good health. Here is a list of foods that are rich in magnesium
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Twins? Triplets? So, you now know you are having a multiple pregnancy. How do you prepare for a multiple birth? What risks are involved? Take this quiz to find out |
| Take this quiz to test your understanding on Sleep Walking (somnambulism) , treatment and its preventive measures |
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Do you mind telling me why you ran away from the operating room?" the hospital administrator asked the patient. "Because the nurse said, "Don't be afraid! An appendectomy is quite simple." "So...." Why do you think the patient ran away? Click here to view the joke > |
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