MedIndia

MEDINDIA NEWSLETTER
Issue No.32

Popcorn is a whole grain, fiber rich food that is not only low in calories, but a good source of B vitamins too. A cup of air-popped popcorn is only 30 calories
 
 
 
 

Could kombucha help control blood sugar levels in type 2 diabetes? A pilot trial by Georgetown University's School of Health suggests promising results

 
 
 
 

Let's Stop Hypertension (High blood pressure): Get ready to lower your BP naturally with static isometric exercises like wall squats and planks
 
 
 
 
 

The severity of psoriasis could be influenced significantly by an individual's vitamin D levels, stated a new study
 
 
 
 
 

Explore the new data-driven insight into managing hypertension with exercise. Discover the surprising efficiency of isometric activities over cardio workouts
 
 
 
 
 

Looking to boost your mood, handle your emotions better, or build resilience? Try these eight life-changing things to improve your mental health and well-being
 
 
 
 
 

A recent study discovers that people who are at high risk of developing Alzheimer's disease could lose their sense of smell before cognitive decline
 
 
 
 
 

Scientists have discovered a collection of nerve cells in the midbrain that, when triggered, may stop all movement, similar to pausing a movie
 
 
 
 
 

Discover how the 'Period 1' gene, a key player in the body's circadian clock, aids in memory formation. Understand how the time of day influences memory consolidation
 
 
 
 
 

Is excess sugar in diet the cause to your male pattern hair loss? Read more to find out
 
 
 
 
 

A recent study discovers that 8 habits can add up to 20 years to people's lives
 
 
 
 

Eating 5 servings of fruits and vegetables a day takes care of the fiber your system needs to a large extent
 
 
 
 

Test Your Knowledge

The feet are among the most neglected parts of the human anatomy. Here is a quiz that reminds you of the health problems that can affect your feet

Heart disease is a major killer worldwide in spite of the major strides in the medical field. Take our heart disease quiz
 

Joke of the Week

"Is this a really healthy place?" asked a tourist to a local man.

"Yes, of course," the man replied.

"When I came here I couldn't say a word. I had hardly any hair on my head, I didn't have the strength to walk across a room, and I had to be lifted out of bed."

"Gosh, this is truly a healthy place. How long have you been here?"

What do you think the local man replied?


Click here to view the joke >
 

Survey on Menstrual Hygiene

Maintaining women's health requires good menstrual hygiene. We invite you to take our survey to assess your awareness level of menstrual hygiene.


Click here to attend the survey
 
 

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