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How to Take Melatonin and it's Dose


It comes as a tablet to take by mouth, at bedtime.

Dosage & When it is to be taken

PO- The recommended dose is 3-5 mg given at bedtime.

When it is not to be taken (Contraindications)

Contraindicated in patients with poor immunity, who are taking immunosuppressants, hypersensitivity, during pregnancy and breastfeeding.

Drug Name : Melatonin

This medication is a light-sensitive hormone, prescribed for management of jet lag and other sleep disorders.


Trade Names/Brand Names of Melatonin

India :


International :


Melatonin Time Release, Vespro Melatonin, Health Aid Melatonin, Sgard
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