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Top 10 Natural Sweeteners for Your Good Health

Top 10 Natural Sweeteners for Your Good Health-References


References:

  1. Grembecka M. Natural sweeteners in a human diet. Rocz Panstw Zakl Hig. 2015;66(3):195-202.
  2. Chow KF. A Review of Excessive Sugar Metabolism on Oral and General Health. Chin J Dent Res. 2017;20(4):193-198.
  3. Glycemic Index and Glycemic Load - (http://lpi.oregonstate.edu/mic/food-beverages/glycemic-index-glycemic-load)
  4. Honey or Sugar - (https://www.ag.ndsu.edu/ramseycountyExtension/news/extended-to-you/2012-extended-to-you/honey-or-sugar)
  5. Doner LW. The sugars of honey--a review. J Sci Food Agric. 1977;28(5):443-456.
  6. Erejuwa OO1, Sulaiman SA. Fructose might contribute to the hypoglycemic effect of honey Molecules. 2012;17(2):1900-1915.
  7. Ferrazzano GF, Cantile T, Alcidi , et al. Is Stevia rebaudiana Bertoni a Non Cariogenic Sweetener? A Review. Molecules. 2015;21(1):E38.
  8. Prakash I, Markosyan , Bunders . Development of Next Generation Stevia Sweetener: Rebaudioside M. Foods. 2014;3(1):162-175.
  9. Mooradian AD1, Smith M2, Tokuda M3. The role of artificial and natural sweeteners in reducing the consumption of table sugar: A narrative review.Clin Nutr ESPEN. 2017 ;18:1-8.
  10. C. SáenzA. M. EstévezE. Sepúlveda P. Cactus pear fruit: A new source for a natural sweetener.Plant Foods for Human Nutrition. 1998; 52(2):141–149 .
Author: Melita Rohan Fernandes

Editor: Julia Samuel

Technically Checked by: Radhika
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