Diet and Nutrition

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Diet Articles

Chronic Dieting - Is it an Eating Disorder?

Chronic dieting is associated with eating disorders that mainly include unhealthy eating practices such as severe calorie restriction in diet of men or women who on a regular basis follow fad diets mainly to reduce weight.

Health Benefits of Ketogenic Diet
Ketogenic diet is a diet where you load up on protein and fat and drop your carbohydrate intake. Here’s how you get started on a ketogenic diet.
Brominated Vegetable Oil
Brominated Vegetable Oil (BVO) is a chemical product derived from vegetable oil. Although it poses several health risks, the chemical was included in several popular aerated drinks creating a possible public health crisis.
Top 5 Health Benefits of Guarana
Guarana, native to amazon is commonly used in sports drinks due to its energizing effects. But consuming large amount of fruit can deteriorate health.
Amazing 8 Tips to Get Your Kids to Eat More Veggies
Getting your kids to eat veggies can be a difficult task. We all know how important it is to eat veggies for good health. These eight sneaky tips and kid-friendly recipes can get your kids to eat more veggies.
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Quiz on Diet

Ayurvedic Diet Recipes

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