Diet and Nutrition

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Diet Articles

Advantages of Eating Fish Foods

Researchers worldwide have discovered that eating fish regularly is good for health. Regular consumption of fish may reduce the risk of diseases such as asthma, prostate cancer and eyesight.

Dangerous Food Additives
Find out how food additives for almost every food that you consume come with danger signals and make way into your food and impact your health.
Cows Milk
Encyclopedia section of medindia explains about the consumption of cows milk, which dates back to about 6000 to 8000 B.C.
Tips for Healthy Fasting During Ramadhan
Ramadhan calls for a change in your food habits, and to help you glide through it easily, here we’ve put down some effective tips. Read on to know more.
Potassium Rich Foods
Eat more potassium rich foods and lower your risk for high blood pressure and kidney stones. Potassium is an important dietary mineral and electrolyte that is obtained from food we eat.
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Quiz on Diet

Ayurvedic Diet Recipes

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