Diet and Nutrition

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Diet Articles

Top 6 Health Benefits of Pine Nuts

Pine nuts are tree nuts with high nutritive value. Discover the culinary and medicinal benefits of pine nuts. Know the different ways to enjoy pine nuts.

Metabolic Defects
Metabolism is the sum total of all chemical and physical changes that take place in any organism that enables it to function and grow.
Health Benefits of Durian
Reviled for its odor but consumed for its taste, durian has plenty of health benefits, which is why you include it in your diet.
Top Ten Budget-Friendly Foods
Cut down on cost and include healthy foods in your daily diet. Cooking creatively helps you eat healthy and also within your budget.
Why does your Stomach Growl with Hunger
A rumbling, growly stomach, hiccups and continuous sneezing are some of the bodyís signals which we donít have much on.

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Quiz on Diet

Ayurvedic Diet Recipes

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