Diet and Nutrition

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Diet Articles

Food Combinations that Affect Your Well Being

Combining the foods to give you the optimum nutritional value is the key to healthy eating.

Fast Diet - An Efficient Weight Loss Method
Fast Diet, that may help you lose weight in one week, has become one of the most popular methods for weight loss these days. Would you like to give it a try?
Nutritional Yeast - Is it Good for You?
Nutritional yeast has recently gained a lot of popularity. Let's explore what nutritional yeast is and learn more of its health benefits as well as discover different ways to add it to the daily diet.
Health Benefits of Avaram Senna Flower
Here’s all you need to know about the wonder flower Avaram Senna, which has been used in the Indian traditional medicine for years.
Thermogenic Food for Weight Loss
Energy is needed to digest the ingested food. Diet induced thermogenesis (DIT) is defined ‘a percentage, is the energy used to break down food once it has been consumed’.


Quiz on Diet

Ayurvedic Diet Recipes

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