Vishruta Suresh Biyani's Profile
Holding a masters in Sociology from Mumbai University, Vishruta went on to pursue a Diploma in Health (Nutrition and Dietetics). She has worked as a dietitian and nutritionist preparing diet plans for patients, conducting nutrition seminars and counseling members on weight management and medical view more..
Written / Edited / Medically Reviewed
Chapped lips are an eyesore and painful especially during winters, but they can be prevented as well as treated using simple tips and tricks.
Do you relish fried stuff but have to banish them from your diet? Despair no more! The following tips will let you enjoy your favorite fried munchies occasionally.
Amaranth, the ancient grain is making a crackling comeback. Learn more about its multitudinous health benefits along with innovative recipes to include this superfood in your daily diet.
Collard greens, the Brassica family vegetable is packed with nutrients and excellent health benefits. They are an excellent source of vitamin A, C, K, calcium, iron, and magnesium.
Breadfruit or Artocarpus altilis is quite similar to jackfruit, but ranks higher on nutrition. With an impressive array of health benefits, this exotic fruit is now being hailed as a wonder food. Breadfruit can end your cholesterol woes, constipation and skin problems with its natural nutrients.