Sheela Philomena's Profile

M.Sc.

Sheela Philomena

A postgraduate in Bio-informatics with long teaching experience, works for news section, writes and edits articles for Medindia.

Written / Edited / Medically Reviewed

Mental Health during COVID-19: Top Tips to Manage COVID Anxiety, Depression

Mental Health during COVID-19: Top Tips to Manage COVID Anxiety, Depression

Coping with mental health during COVID-19 is the need of the hour. The article highlights top tips to manage mental health and well-being during the pandemic.

Lifestyle Articles
Sore Throat Symptom Evaluation

Sore Throat Symptom Evaluation

Sore throat is a common symptom that usually affects people during a weather change. It is often caused by a viral infection.

Symptoms
Impact of Exercise on Mental Health

Impact of Exercise on Mental Health

Exercise and physical activity improve mental health by reducing anxiety, depression, stress, and other mental health conditions. Exercise helps reduce the risk of blood pressure, diabetes.

Lifestyle Articles
Ways to Manage Stress during COVID-19 Pandemic

Ways to Manage Stress during COVID-19 Pandemic

It is normal to feel sad or stressed during a crisis or pandemic. Here are tops ways to cope with stress and anxiety during COVID-19 pandemic.

Lifestyle Articles
Convulsions

Convulsions

Seizure or a convulsion is a result of abnormal electrical activity in the brain. If there are two or more unprovoked seizures at an interval of at least 24 hours, it is referred to as epilepsy.

Symptoms