Mita Majumdar's Profile

M.Sc.

Mita has written and edited articles on lifestyle, wellness, diet and nutrition, as well as complementary and alternative medicine for Medindia.

Written / Edited / Medically Reviewed

The Better Flour - Refined Or Whole Wheat Flour!

The Better Flour - Refined Or Whole Wheat Flour!

Whole wheat flour is rapidly gaining exposure for its rich nutritional value and being considered healthy, as opposed to all-purpose flour, maida.

Lifestyle Articles
Bite Counter - A Gadget that Helps Stop Overeating

Bite Counter - A Gadget that Helps Stop Overeating

Just like a pedometer counts aerobic steps, the bite counter counts every bite taken. It rings an alarm on nearing the danger zone of overeating set by the person.

Lifestyle Articles
Carbohydrates and Its Role in Obesity

Carbohydrates and Its Role in Obesity

Over 1 billion people world-wide are obese thus affecting their health due to their nutrition and lifestyle. 3.9% of Indiaís population is obese! Know more about obesity and its prevention.

Lifestyle Articles
Foods High in Zinc

Foods High in Zinc

Zinc is needed in small amounts every day for good health. Here are some zinc-rich foods for both men and women to lead a healthy life.

Diet Articles
Dietary Doís and Doníts of Ayurveda

Dietary Doís and Doníts of Ayurveda

Follow these doís and doníts in your Ayurvedic diet to maintain a balance of vata, pitta and kapha doshas and promote good health and wellness.

Diet Articles