Mita Majumdar's Profile

M.Sc.

Mita has written and edited articles on lifestyle, wellness, diet and nutrition, as well as complementary and alternative medicine for Medindia.

Written / Edited / Medically Reviewed

Nutritional Guard - Bottle Gourd

Nutritional Guard - Bottle Gourd

Oozing with health and cosmetic benefits, the bottle gourd is a blessing in disguise many are unaware of.

Diet Articles
Nordic Diet

Nordic Diet

The vegetarian friendly Nordic Diet is not just for weight loss but also for cardiovascular health. Nordic diet food list includes oily fish, canola oil.

Diet Articles
Snake Gourd Glory

Snake Gourd Glory

Natural coolant the popular snake gourd is a big winner from the gourd family providing both cosmetic and therapeutic benefits to your body.

Lifestyle Articles
Lifestyle Paths to Prevent Heart Disease

Lifestyle Paths to Prevent Heart Disease

Heart disease can be of many types depending upon whether they involve the heart muscles or artery walls or heart beats. Bad lifestyle choices contribute to heart disease.

Lifestyle Articles
Yoga for Stress

Yoga for Stress

Tap into the powers of mind–body therapy called yoga and find out how you can use yoga for effective stress management.

Lifestyle Articles