Mita Majumdar's Profile
Mita has written and edited articles on lifestyle, wellness, diet and nutrition, as well as complementary and alternative medicine for Medindia.
Written / Edited / Medically Reviewed
Correct diet and a planned exercise regime is the mantra of healthy and sustainable weight loss.
Apple cider vinegar is good as a salad dressing or as a pickling agent but how effective is this ancient folk remedy in treating chronic ailments? Find out …
Body therapies give the body a better shape and toned look and not just random fat loss. They are like passive exercise. The fat sitting deep within is mobilized and utilized from problem areas.
Just like a pedometer counts aerobic steps, the bite counter counts every bite taken. It rings an alarm on nearing the danger zone of overeating set by the person.
Pomegranate is a naturally occurring mystical and miraculous superfood with multiple therapeutic properties. Since centuries, pomegranate has been revered as a sacred symbol of prosperity, fertility, youthfulness and a life giving fruit.