Mita Majumdar's Profile
Mita has written and edited articles on lifestyle, wellness, diet and nutrition, as well as complementary and alternative medicine for Medindia.
Written / Edited / Medically Reviewed
Fad diet, tried them all but did not get the expected results? Here’s why. Developing healthier eating habits will not only help you lose weight, but help you ward off inflammation.
Some fruits that are less known to the common man today have hundred times more vitamin C, carotenoids, and antioxidants as compared with those in the well known fruits. These underutilized fruits are highly inexpensive too.
Eating the right foods will enhance your beauty inside out. So, eliminate processed foods, refined sugars and artificial sweeteners and eat the foods that would detox your body and add to your beauty. Here’s a list of these foods.
Mushrooms are true wonder foods with numerous health benefits. But be warned there are poisonous mushrooms too. Mushrooms are world’s greatest untapped resources of nutrition.
Wrinkling is definitely age-related but there are some factors that should be kept in mind to delay this inevitable natural process.