Mita Majumdar's Profile

M.Sc.

Mita has written and edited articles on lifestyle, wellness, diet and nutrition, as well as complementary and alternative medicine for Medindia.

Written / Edited / Medically Reviewed

Breast Cancer - Prevention and Management with Lifestyle Changes

Breast Cancer - Prevention and Management with Lifestyle Changes

Lifestyle choices may or may not cause breast cancer but healthy lifestyle changes can open up avenues beyond breast cancer. Good habits will allow one to fight breast cancer and to live with dignity.

Lifestyle Articles
Spirulina

Spirulina

Spirulina is a blue-green algae that is grown globally as a health supplement. Of late there is an effort to promote spirulina as the “food of the future”.

Lifestyle Articles
Brown Fat to Fight Flab

Brown Fat to Fight Flab

Around 50 grams of white fat stores 300 kilocalories. In contrast the same amount of brown fat burns 300 kilocalories a day. Such is the magic of this good fat.

Lifestyle Articles
Quinoa

Quinoa

Quinoa, a high fiber, mineral rich pseudo-cereal, is fast becoming popular as a superfood all over the world because of its multiple health benefits.

Diet Articles
Top Ten Herbs to Promote Beauty

Top Ten Herbs to Promote Beauty

Herbs to make you beautiful were used even before Charaka compiled the Samhita - the oldest text in Ayurveda. Learn about the ten herbs which can make you beautiful.

Lifestyle Articles