Careers
Meeta Agarwal's Profile
M.A (English)
Meeta hails from the city of Kolkata. She has completed her schooling from La Martiniere for Girls and did her Masters at Rani Birla Girls' College. Meeta is a Fundraising Consultant for G4l Foundation (an environment based nonprofit). To her credit she has written articles and ebooks on health view more..
Written / Edited / Medically Reviewed
Top 12 Healthy Beverages for Diabetics
Diabetic patients need not be wary of drinks. Milk, detox water, whey drink, smoothies, cocoa, herbs or dairy-based drinks offer a wide palette to relish.
Top Ten Reasons Why You Should Eat Breakfast
Side effects of skipping breakfast are inefficient brain and body functioning. This unhealthy habit is linked to fatigue, low work output, metabolic syndrome.
Top 5 Benefits of Using Brown Sugar for Glowing Skin
Brown sugar scrub removes dead cells, hydrates, lightens the skin color and makes the skin glow. It is easily available and better than salt or sugar scrub.
Top Health Benefits of Olives
Olives rich in MUFA, vitamin E and phytonutrients has health benefits for heart, bones and digestion. Oleocanthal in olives fight against cancer and reduce inflammation.
MUFA and PUFA Foods
Monounsaturated and polyunsaturated fatty acids are the healthy fats. Replacing unhealthy saturated fats and trans fats with MUFA and PUFA help improve health.
