Maulishree Jhawer's Profile

BHSc, MSc

Maulishree Jhawer

Maulishree possesses substantial experience in the field of Diet and Nutrition. She has undergone training on the "Kaya life philosophy of diet planning". She has worked with Tarla Dalal and has contributed health articles in her magazine "Cooking and more" and has also done recipe research and view more..

Written / Edited / Medically Reviewed

Home Grown Herbs for Holistic Nutrition

Home Grown Herbs for Holistic Nutrition

Creating a little kitchen garden at home is an immensely fulfilling way to incorporate healing herbs bundled with protective nutrients in the daily diets.

Diet Articles
Dark Green Leafy Veggies

Dark Green Leafy Veggies

All green foods contain an abundance of chlorophyll. Chlorophyll can actually help restore health and vitality.

Diet Articles
Dark Green Leafy Greens Packed With Essential Nutrients

Dark Green Leafy Greens Packed With Essential Nutrients

Given a chance, choose amaranth, drumstick, mustard, colocassia, greens over spinach, fenugreek. You would be surprised to know how they contribute to build immunity and health.

Diet Articles
Nutrient Needs in Lactation

Nutrient Needs in Lactation

Inadequacies in a lactating mother’s diet influences both the quantity and quality of milk secreted, although the effect in quantity is more profound.

Diet Articles
Juices for Detoxification and Well-being

Juices for Detoxification and Well-being

Freshly squeezed fruit and vegetable juices can work wonders for the body and mind. Winters are the best time to benefit from the nutrient rich fresh green, red, orange fruits and vegetables.

Diet Articles