Maulishree Jhawer's Profile
Maulishree possesses substantial experience in the field of Diet and Nutrition. She has undergone training on the "Kaya life philosophy of diet planning". She has worked with Tarla Dalal and has contributed health articles in her magazine "Cooking and more" and has also done recipe research and view more..
Written / Edited / Medically Reviewed
Water - Nutrient that Beats the Heat
Dehydration, acidity, loss of energy are common problems that often occur due to insufficient water consumption, especially in summer.
Surprising Benefits of Dairy
Past studies have linked dairy foods to good bone health. Nevertheless newer studies are being published and a plethora of other benefits are being associated with dairy food consumption.
Magical Millets for Your Health
Millets are far more nutrient dense than wheat and rice. They are inexpensive and tasty too. Nutritionists now advise switching to millets from wheat and rice.
Promote Your Health with Nutrition Supplements
As a part of preventive care one should take a good quality nutritional supplement containing antioxidants and micronutrients in amounts, which promote health.
Dark Green Leafy Veggies
All green foods contain an abundance of chlorophyll. Chlorophyll can actually help restore health and vitality.