Julia Samuel's Profile

M.Phil

Julia Samuel

Julia has worked as a part-time lecturer in Women's Christian College, Chennai. She is passionate about educating people, esp students about healthy eating, fitness and well-being.

Written / Edited / Medically Reviewed

Diet during Typhoid

Diet during Typhoid

Typhoid is a bacterial infection affecting the gastrointestinal tract including several the liver, spleen and muscles. Following a proper diet is an important part of the healing process.

Diet Articles
Seafood Allergies

Seafood Allergies

Seafood allergy is the adverse response of the body’s immune system to the proteins present in fish and shelled fish such as crab, lobster, clams.

Diet Articles
Diet for Peptic Ulcer (Stomach ulcers)

Diet for Peptic Ulcer (Stomach ulcers)

Modifying dietary habits & regularizing lifestyle factors can reverse peptic ulcers, often resulting from erratic lifestyle & eating habits in recent times.

Diet Articles
Health Benefits of Bell Peppers

Health Benefits of Bell Peppers

Bell peppers contain a variety of nutrients and health-promoting compounds that help fight oxidative stress and infection, thereby promoting overall health.

Diet Articles
Health Benefits of Ketogenic Diet

Health Benefits of Ketogenic Diet

Ketogenic diet is a diet where you load up on protein and fat and drop your carbohydrate intake. Here’s how you get started on a ketogenic diet.

Diet Articles