Dr. Rachita Narsaria's Profile

B.H.M.S. (Mum.), M.D. (Hom.)

Dr. Rachita Narsaria

Dr. Rachita is a consulting homoeopath with a passion for prose. She has contributed to numerous international websites and is a voracious reader, entrepreneur and music lover.

Written / Edited / Medically Reviewed

Yoga for Kids: Good or Bad?

Yoga for Kids: Good or Bad?

Yoga for children is the perfect tool for a healthy body and mind with body postures, breathing exercises, and training of the mind. Yoga teachers in kids’ yoga classes should take precaution to avoid falls and back pain from incorrect posture.

Lifestyle Articles
How and When to Stop Breastfeeding

How and When to Stop Breastfeeding

If you want to stop breastfeeding, then here is your guide to doing it the right way. Find the answers to all your questions regarding weaning off breast milk, including when and how to do it!

Lifestyle Articles
Twenty One Effects of Drinking Alcohol and How it Damages Your Body

Twenty One Effects of Drinking Alcohol and How it Damages Your Body

Drinking alcohol in excess can cause serious health problems such as diabetes, heart disease, liver failure and even miscarriage. Alcohol damages nearly every tissue in the body and should be avoided.

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Why is Food Timing Important for Weight Loss?

Why is Food Timing Important for Weight Loss?

Nutrient timing is knowing when to eat specific nutrients to feel energetic, full and yet not gain unhealthy weight. The ‘circadian’ rhythm helps to determine best food timing for weight loss.

Lifestyle Articles
7 Tips to Prevent Nose Bleeds in Summer

7 Tips to Prevent Nose Bleeds in Summer

Nose Bleeds or Epistaxis are common during summer. Here are simple tips to prevent nasal bleeding in summer.

Lifestyle Articles