Other Vegetables - Common Foods

Other Vegetables

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Important nutritive value in 100 grams of like energy, moisture, protein, fat, carbohydrates, fibre, calcium, Iron and Phosphorus.

DOUBLE BEANS - Nutritive Value Of Common Foods
Energry(Ecals) 85
Moisture(gm) 74
Protein(gm) 8
Fat(gm) 0
Mineral(gm) 1
Fibre(gm) 4
Carbohydrates(gm) 12
Calcium(mg) 40
Phosphorous(mg) 140
Iron(mg) 2
Note : Nutritive value / 100 g of raw ingredients

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