Leafy Vegetables - Common Foods

Leafy Vegetables

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Important nutritive value in 100 grams of like energy, moisture, protein, fat, carbohydrates, fibre, calcium, Iron and Phosphorus.

DRUMSTICK LEAVES - Nutritive Value Of Common Foods
Energry(Ecals) 92
Moisture(gm) 76
Protein(gm) 7
Fat(gm) 2
Mineral(gm) 2
Fibre(gm) 1
Carbohydrates(gm) 12
Calcium(mg) 440
Phosphorous(mg) 70
Iron(mg) 1
Note : Nutritive value / 100 g of raw ingredients

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