Condiments and Spices - Common Foods

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Important nutritive value in 100 grams of like energy, moisture, protein, fat, carbohydrates, fibre, calcium, Iron and Phosphorus.

CORIANDER - Nutritive Value Of Common Foods
Energry(Ecals) 288
Moisture(gm) 11
Protein(gm) 14
Fat(gm) 16
Mineral(gm) 4
Fibre(gm) 33
Carbohydrates(gm) 22
Calcium(mg) 630
Phosphorous(mg) 393
Iron(mg) 7
Note : Nutritive value / 100 g of raw ingredients

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