Cereal Grains and Products - Common Foods

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Important nutritive value in 100 grams of like energy, moisture, protein, fat, carbohydrates, fibre, calcium, Iron and Phosphorus.

WHEAT - bread - brown - Nutritive Value Of Common Foods
Energry(Ecals) 244
Moisture(gm) 39
Protein(gm) 9
Fat(gm) 1
Mineral(gm) -
Fibre(gm) 1
Carbohydrates(gm) 49
Calcium(mg) 18
Phosphorous(mg) -
Iron(mg) 2
Note : Nutritive value / 100 g of raw ingredients

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