About Careers MedBlog Contact us
Medindia LOGIN REGISTER
Advertisement

Peaches - Home Remedies and Beauty Tips Glossary


Font : A-A+

Peaches are delicious and exotic fruits.

Eating peaches helps dental health and keeps away carries as they have fluoride.

Advertisement

Juice of raw peaches quenches thirst and provides energy.

Low in calories, peaches make an excellent snack.

Peaches, canned, juice pack, solids and liquids - Nutrition Information

Nutrition Facts

Serving Size 100 grams
Amount Per Serving
Calories 44Calories from Fat 0
% Daily Value*
Total Fat 0g 0 %
   Saturated Fat 0g 0 %
   Trans Fat ~
Cholesterol 0mg 0  %
Sodium 4mg 0 %
Total Carbohydrate 12g 4  %
   Dietary Fiber 1.3g 5 %
   Sugar 10g
Protein 1g 1 %
Vitamin A 8%  Vitamin C 6%
Calcium 1%  Iron 2%
*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.
Medindia.net

Download Printable Label

Nutrition summary

Calories

44

Fat

0.3 g

Carbs

42.8 g

Protein

2.1 g
Peaches, canned, juice pack, solids and liquids
Percent breakdown of 44 total Calories (kcal)
Protein 4.81% (0.6 g x 3.4 Kcal/g = 2.1 kcal)
Fat 0.57% (0.03 g x 8.37 Kcal/g = 0.3 kcal)
Carbohydrate 97.29% (11.57 g x 3.7 Kcal/g = 42.81 kcal)

Vitamins

Nutrient Amount %DV
Betaine ~
Carotene, alpha 1 mcg
Carotene, beta 189  mcg
Choline 4.1 mg
Cryptoxanthin, beta 78  mcg
Folate, DFE 3  mcg 0.75 %
Folate, food 3  mcg 0.75 %
Folate, total 3  mcg 0.75 %
Folic acid 0  mcg
Lutein + zeaxanthin 61 mcg
Lycopene 0  mcg
Niacin 0.58  mg 2.91 %
Pantothenic acid 0.05 mg 0.5 %
Retinol 0  mcg
Riboflavin 0.02  mg 1 %
Thiamin 0.01 mg 0.53 %
Tocopherol, beta ~
Tocopherol, delta ~
Tocopherol, gamma ~
Vitamin A 381  IU 7.62 %
Vitamin B12 0 mcg 0 %
Vitamin B6 0.02 mg 0.95 %
Vitamin C 3.6 mg 6 %
Vitamin D 0 IU 0 %
Vitamin E 0.49 mg 1.63 %
Vitamin K 1.7  mcg 2.12 %

Protein and Amino Acids

Nutrient Amount %DV
Protein 0.63 g 1.26 %
Essential Aminos
Histidine 0.01 g
Isoleucine 0.02 g
Leucine 0.04 g
Lysine 0.02 g
Methionine 0.02 g
Phenylalanine 0.02 g
Threonine 0.02 g
Tryptophan 0 g
Valine 0.03 g
Non-essential Aminos
Arginine 0.02 g
Alanine 0.04 g
Aspartic acid 0.1 g
Cystine 0 g
Glutamic acid 0.1 g
Glycine 0.02 g
Hydroxyproline ~
Proline 0.03 g
Serine 0.03 g
Tyrosine 0.02 g
Methionine 0.02 g
Phenylalanine 0.02 g
Advertisement

Post a Comment

Comments should be on the topic and should not be abusive. The editorial team reserves the right to review and moderate the comments posted on the site.

Advertisement
Recommended Reading
Advertisement
Advertisement
Advertisement

Medindia Newsletters Subscribe to our Free Newsletters!
Terms & Conditions and Privacy Policy.

Most Popular on Medindia

Blood - Sugar Chart Daily Calorie Requirements Color Blindness Calculator Pregnancy Confirmation Calculator Calculate Ideal Weight for Infants The Essence of Yoga Drug Side Effects Calculator Blood Pressure Calculator Iron Intake Calculator Find a Doctor
This site uses cookies to deliver our services. By using our site, you acknowledge that you have read and understand our Cookie Policy, Privacy Policy, and our Terms of Use