Grapes - Home Remedies and Beauty Tips Glossary

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In ancient times grapes and wine were conceived as food for the royalty.

Drinking pure purple grape juice first thing in the morning can reduce migraine attacks.

Enjoy a cup of grapes for relief from constipation.

Juice of grapes reduces breast cancer tumors.

Grapes, muscadine, raw - Nutrition Information

Nutrition Facts

Serving Size 100 grams

Amount Per Serving

Calories 57

Calories from Fat 4

% Daily Value*

Total Fat 0g

1 %

Saturated Fat ~

Trans Fat ~

Cholesterol ~

Sodium 1mg

0 %

Total Carbohydrate 14g

5 %

Dietary Fiber 3.9g

16 %

Sugar ~

Protein 1g

2 %

Vitamin A

1%

Vitamin C

0%

Calcium

4%

Iron

1%

*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.

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Nutrition summary
Calories 57	Fat 3.9 g	Carbs 50.1 g	Protein 2.7 g

Grapes, muscadine, raw

Percent breakdown of 57 total Calories (kcal)
Protein	4.77%	(0.8 g x 3.4 Kcal/g = 2.7 kcal)
Fat	6.9%	(0.47 g x 8.37 Kcal/g = 3.9 kcal)
Carbohydrate	87.98%	(13.93 g x 3.6 Kcal/g = 50.15 kcal)

Vitamins

Nutrient	Amount	%DV
Betaine	~
Carotene, alpha	1 mcg
Carotene, beta	39 mcg
Choline	~
Cryptoxanthin, beta	1 mcg
Folate, DFE	~
Folate, food	2 mcg	0.5 %
Folate, total	2 mcg	0.5 %
Folic acid	~
Lutein + zeaxanthin	64 mcg
Lycopene	0 mcg
Niacin	~
Pantothenic acid	~
Retinol	~
Riboflavin	~
Thiamin	~
Tocopherol, beta	~
Tocopherol, delta	~
Tocopherol, gamma	~
Vitamin A	67 IU	1.34 %
Vitamin B12	~
Vitamin B6	~
Vitamin C	~
Vitamin D	~
Vitamin E	~
Vitamin K	~

Protein and Amino Acids

Nutrient	Amount	%DV
Protein	0.81 g	1.62 %
Essential Aminos
Histidine	~
Isoleucine	~
Leucine	~
Lysine	~
Methionine	~
Phenylalanine	~
Threonine	~
Tryptophan	~
Valine	~
Non-essential Aminos
Arginine	~
Alanine	~
Aspartic acid	~
Cystine	~
Glutamic acid	~
Glycine	~
Hydroxyproline	~
Proline	~
Serine	~
Tyrosine	~
Methionine	~
Phenylalanine	~

To read more about the nutritional facts for Grapes, muscadine, raw click here

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