Grapefruit - Home Remedies and Beauty Tips Glossary

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This sharp and tangy fruit is popular for burning calories.

6 ounces of grapefruit juice – 3 times a day – helps in clearing tobacco toxins.

The high vitamin C content is good for common colds.

Grapefruit juice can break down cellulite when used to massage the body.

Grapefruit juice, pink, raw - Nutrition Information

Nutrition Facts

Serving Size 100 grams

Amount Per Serving

Calories 39

Calories from Fat 1

% Daily Value*

Total Fat 0g

0 %

Saturated Fat 0g

0 %

Trans Fat ~

Cholesterol 0mg

0 %

Sodium 1mg

0 %

Total Carbohydrate 9g

3 %

Dietary Fiber ~

Sugar ~

Protein 0g

1 %

Vitamin A

9%

Vitamin C

63%

Calcium

1%

Iron

1%

*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.

Medindia.net

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Nutrition summary
Calories 39	Fat 0.8 g	Carbs 36.1 g	Protein 1.7 g

Grapefruit juice, pink, raw

Percent breakdown of 39 total Calories (kcal)
Protein	4.31%	(0.5 g x 3.4 Kcal/g = 1.7 kcal)
Fat	2.15%	(0.1 g x 8.37 Kcal/g = 0.8 kcal)
Carbohydrate	92.47%	(9.2 g x 3.9 Kcal/g = 36.06 kcal)

Vitamins

Nutrient	Amount	%DV
Betaine	~
Carotene, alpha	~
Carotene, beta	~
Choline	~
Cryptoxanthin, beta	~
Folate, DFE	10 mcg	2.5 %
Folate, food	10 mcg	2.5 %
Folate, total	10 mcg	2.5 %
Folic acid	0 mcg
Lutein + zeaxanthin	~
Lycopene	~
Niacin	0.2 mg	1 %
Pantothenic acid	0.19 mg	1.89 %
Retinol	0 mcg
Riboflavin	0.02 mg	1.18 %
Thiamin	0.04 mg	2.67 %
Tocopherol, beta	~
Tocopherol, delta	~
Tocopherol, gamma	~
Vitamin A	440 IU	8.8 %
Vitamin B12	0 mcg	0 %
Vitamin B6	0.04 mg	2.2 %
Vitamin C	38 mg	63.33 %
Vitamin D	0 IU	0 %
Vitamin E	~
Vitamin K	~

Protein and Amino Acids

Nutrient	Amount	%DV
Protein	0.5 g	1 %
Essential Aminos
Histidine	~
Isoleucine	~
Leucine	~
Lysine	~
Methionine	~
Phenylalanine	~
Threonine	~
Tryptophan	~
Valine	~
Non-essential Aminos
Arginine	~
Alanine	~
Aspartic acid	~
Cystine	~
Glutamic acid	~
Glycine	~
Hydroxyproline	~
Proline	~
Serine	~
Tyrosine	~
Methionine	~
Phenylalanine	~

To read more about the nutritional facts for Grapefruit juice, pink, raw click here

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