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What is Blood Pressure?

Basically, blood pressure refers to the pressure created when the heart pumps out blood, which is essential in order to ensure that the blood reaches all the different parts and tissues of the body properly.

The blood pressure of an individual is measured using an instrument known as sphygmomanometer, and the optimum blood pressure of a human is 120/80 (systolic and diastolic blood pressures). High or low fluctuations in the normal blood pressure can cause health problems, sometimes even life-threatening conditions.

High Blood Pressure, Low Blood Pressure and Blood Pressure Readings

High blood pressure affects millions of people worldwide today, and is currently among the most concerning health conditions. High blood pressure, also known as hypertension, is a disorder wherein the blood pressure exceeds beyond normal limits. When the blood pressure of an individual is measured and is found to exceed beyond the 140/90 reading, the individual is said to suffer from high blood pressure.

High Blood Pressure

Conversely, when an individualís blood pressure reading falls below 110/70, the person is said to suffer from hypotension or low blood pressure.

Causes of Blood Pressure

Blood pressure fluctuations may arise due to different reasons. Usually, overconsumption of OTC drugs, corticosteroids and immunosuppressants, especially when continued for a prolonged period of time, can cause hypertension.

Causes of Blood Pressure: Drugs

Use of non-steroidal anti-inflammatory drugs, inhibitors etc, may also cause an elevation in blood pressure and affect the kidneys as well. Use of tobacco and tobacco-containing products and consumption of alcohol, too, can raise blood pressure. It is also believed that alcohol-induced high blood pressure is more common in women, and intake of caffeine and caffeine containing products may also play a role in elevating blood pressure.

Causes of Blood Pressure: Alcohol

In contrast, low blood pressure usually occurs in individuals who arenít fit and too weak and fragile. Pregnant women, too are prone to suffer from low blood pressure. Some other problems including endocrine disorders, heart problems like bradycardia, heart attack, heart failure, dehydration, fatigue, weakness and loss of blood may be linked to low blood pressure.

Causes of Blood Pressure: Pregnancy

Use of certain drugs like alpha blockers, diuretics, beta blockers etc, may also cause a drop in the blood pressure. Allergic reactions and infections in the body, lack of adequate essential nutrients and use of antidepressant medications for a long period of time is also known to cause low blood pressure in individuals.

Symptoms and Signs of Blood Pressure

Most people suffering from high or low blood pressure do not recognize any signs or symptoms, and even if they do, they tend to ignore them.

Most commonly, people having hypertension may experience dizzy spells, headache and are more prone to nosebleeds.

Symptoms and Signs of Blood Pressure: Headache

On the other hand, individuals suffering from low blood pressure may experience fainting, fatigue, depression, dizziness, lack of concentration, nausea, thirst and blurred vision.

Homeopathy for Blood Pressure

For patients suffering from high blood pressure, homeopathic treatments can be very beneficial, especially if the illness is not very old. Here weíve listed some common homeopathic medications that can be used to combat high blood pressure and low blood pressure.

Homeopathic medications for high blood pressure:

Belladona: Belladona is known for its efficacy in treating high blood pressure, and shows remarkable improvement in individuals having an accelerated pulse rate, dilated pupils and flushed face.

Homeopathy for Blood Pressure: Belladona

Aconitum: Aconitum is a useful homeopathic remedy particularly for patients who suffer from high blood pressure which occurs suddenly, and when the patient is constantly faced by a fear of dying.

Homeopathy for Blood Pressure: Aconitum

Nux Vomica: Nux Vomica is effective in lowering down high blood pressure arising due to overeating.

Lycopodium: Lycopodium, too, is a general, effective homeopathic remedy for patients suffering from high blood pressure.

Ignatia: High blood pressure arising due to emotional upset, anger, grief etc can be treated effectively using Ignatia.

Lachesis: Lachesis is a homeopathic remedy which is particularly effective in treating high blood pressure occurring during menopause.

Homeopathic Medications for Low Blood Pressure:

Conium: Conium is a homeopathic remedy that helps specifically older patients suffering from low blood pressure and whose body has become weak and the organs of the body donít function to the optimum level.

Homeopathy for Blood Pressure: Conium

Digitalis: This is an effective homeopathic remedy for patients suffering from heart problems, irregular and very slow pulse, shortness of breath and fatigue.

Calcarea phos: Calcarea phos is an effective homeopathic treatment for weak, tired and exhausted individuals.

Kalmia: Kalmia may prove to be a good homeopathic remedy for patients suffering from low blood pressure.

Homeopathy for Blood Pressure: Kalmia

Prevention of Blood Pressure

Eating natural foods and adopting a healthy lifestyle is the best and easiest way to manage blood pressure for both-patients suffering from hypertension or hypotension. Obesity and lack of physical activity are major culprits behind high blood pressure; which is why, losing weight and exercising regularly can help you manage blood pressure.

Prevention of Blood Pressure: Natural Foods

Reducing the sodium content and eating more natural, organic foods can be yet another effective way to manage blood pressure. Cutting down alcohol and nicotine consumption may also help patients lower their blood pressure levels naturally.

Prevention of Blood Pressure: Cut Alcohol and Nicotine Consumption

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PROF.DR.BANSAL, India

Avoid tension, lead a worryless life, monitor your blood sugar periodically, become vegetarian, use minimum oils in cooked foods,maintain your light day activities, 8 hours deep sound sleep and take homoeopathic medicines regularly. PROF.DR.H.C.BANSAL

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