Diet For Pitta

Food Items that are to be included in a pitta diet are the following:

• Rice
• Wheat
• Mung (Green gram)
• Masoor (Lentil)
• Barley (Hordeum vulgare)
• Ghee
• Milk
• Butter
• Jawar (Sorghum vulgare)
• Chik pea (Bengal gram)
• Jaggery
• Coconut
• Castor oil
• Vegetables
• Bitter gourd
• Parval (Pointed gourd)
• Bottle gourd
• Tanduliyakam (Amaranth)
• Cabbage
• Carrot
• Gourd luffa (Luffa cylindrica)
• Kushmanda (White gourd melon)
• Beetroot
• Eggplant
• Cucumber
• Okra
• Radish
• Turnip
• Plantain
• Asparagus
• Elephant foot yam
• Yellow melon
• Ivy gourd
• Plantain flower
• Jivanti (Leptedania reticulata)

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Fruits:

• Banana
• Grapes
• Pomegranate
• Watermelon (Tarbuj)
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• Black berry (Jamun)
• Coconut
• Indian plum (Bade Ber)
• Sweet lime (Mosambi)
• Melon (Kharbuja)
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• Lime
• Custard apple (Sitafal)
• Mulberry (Shahatut)
• Sugarcane
• Aconite / Monk's hood (Amrud)
• Amalaki (Emblic myrobalan)
• Apple
• Avocado
• Oranges
• Pears
• Dry Fruits
• Raisins (soaked)
• Fig
• Walnut
• Plum
• Cashew nut
• Dates (Kharjura)
• Charoli
• Almond
• Singhada (Caltrops / Water chestnut / Singhara nut)