Indications
Botanical name: Amorphophallus Campanulatus
English name: Elephant Yam
Tamil name: Pidikarunai kizhangu
Preparation
Ingredients
Elephant yam - 200 gm
Turmeric - 1 pinch
Green chilly - 1
Mustard - 1 tsp
Rock salt - to taste
Sesame oil - 2 spoons
Curry leaves - few
Method
Steam cook the yam and remove the external skin. Crush it and make it like a paste. Add this to a seasoning of mustard, green chilly and turmeric in sesame oil. Add rock salt and mix well. Garnish it with curry leaves.
- It is said to be best among the tubers
- It balances all the 3 doshas
- It cures Kapha and Vata Diseases
- Cures bleeding piles
- Cures loss of appetite
Botanical name: Amorphophallus Campanulatus
English name: Elephant Yam
Tamil name: Pidikarunai kizhangu
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Preparation
Ingredients
Elephant yam - 200 gm
Turmeric - 1 pinch
Green chilly - 1
Mustard - 1 tsp
Rock salt - to taste
Sesame oil - 2 spoons
Curry leaves - few
Method
Steam cook the yam and remove the external skin. Crush it and make it like a paste. Add this to a seasoning of mustard, green chilly and turmeric in sesame oil. Add rock salt and mix well. Garnish it with curry leaves.
