Tomato Juice

Indications:  Reduces Hypertension Diarrhea Good complexion Heals sun burn Heals ulcers Bronchitis

Properties: Improves digestion Energizer  Prevents cancer Strength giving Blood Purifier Liver tonic Anti oxidant properties Rich in vitamin A, B & C, potassium, citric acid, malice acid & oxalic acid Good for coronary heart health

Ingredients:  Tomato – 100gm  Water – Quantity Sufficient

Preparation: Blend the tomatoes in a blender to extract its juice. Preferably avoid adding sugar to it, as it turns acidic when combined with sugar.

Glossary: Vata – It refers to one of the three doshas. This is made of air and ether. This functional unit is characterized by movement, coldness, lightness and dryness in the body. When imbalanced it produces pain in various parts of the body. Pitta – It refers to one of the three doshas. This is made of fire and water. This functional unit is characterized by heat, temperature and digestion in the body. When imbalanced it produces heat and burning sensation in the body.  Kapha – It refers to one of the three doshas. This is made of earth and water in our body. It is characterized by fluidity, strength and nourishment. When imbalanced it produces heaviness and phlegm in the body