Pepper - 2 Spoons
Cumin seeds - 2 Spoons
Cooked Rice - 2 Cups
Ghee - 1 Spoon
Salt - To taste


  1. Cook the rice
  2. Saute pepper and cumin seeds using ghee
  3. Powder them in a mixer
  4. Add melted ghee to the rice
  5. To this add the powdered pepper and cumin
  6. Add salt according to taste
  7. Mix well and serve


  • Balances three doshas
  • Improves appetite
  • Improves digestion
  • It Relieves-
    o Pain
    o Obstructed Flatulence
    o Gurgling Sound in a abdomen
    o Anorexia
    o Abdominal pain and obstruction

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