Preparation

Ingredients

  • Liquorice 10 gm
  • Dry Ginger 10 gm
  • Fennel 10 gm
  • Rasna (Vanda roxburghii) 10 gm
  • Coriander 10 gm
  • Cumin 10 gm
  • Cinnamon 10 gm

Method

Coarsely powder the ingredients and store it in an airtight container. In a bowl containing one spoon of the herbal tea add 150 ml of water. Boil it over a low flame for 15 minutes. Filter it and add palm sugar. Mix well and serve hot. The ideal time to take this drink is during the mid- morning.

Properties

  1. Pacifies Vata
  2. Harmonizes body and mind
  3. Calms down restlessness and stress
  4. Settles digestive upset
  5. Improves the intellect
  6. Pleases the senses

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